Already Have A Sense Of Where Gambling Fits In Your Life?
Go directly to information that suits your situation by clicking on the statements below.
"I'm worried about someone else's gambling"
If you've come to this section it's because you feel that someone you know is having problems with their gambling, or is starting to head that way. Their gambling may even be having a negative affect on you or other people close to you.
"No problems with my gambling... and I want to keep it that way"
If you've come to this section you do gamble but aren't experiencing any negative effects. However, be aware that what goes on in your life or changes to your level of participation could mean that gambling becomes a concern. You want to keep an eye on your gambling so it stays problem-free.
"No negative effects, but there's been a few times where I have overdone it"
If you've come to this section your gambling has had few, if any, negative consequences. However there have been occasions when the way you gambled put you at risk. Your risk taking may increase, particularly if circumstances in your life become difficult or if your gambling increases. You should take these early warning signs seriously and act now to manage your gambling.
"My gambling is starting to get out of hand"
If you've come to this section your gambling behaviour, or the consequence of it, is ringing alarm bells. Without action now you may soon have a serious situation to deal with. If you become more heavily involved in gambling or if you are also coping with other life issues, your risk of developing a problem is further increased. Now is the time to make some careful decisions and to develop an action plan to manage or change your gambling.
"My gambling is causing problems"
If you've come to this section your gambling is having significant negative impacts on your life. It is likely to be affecting your health and well being, your finances or your relationships with other people. You may often feel that you have lost control of your gambling. To stop further harm to yourself and others it is important that you take stock of your gambling, consider your options and commit to a plan to improve your situation.
